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Food & nutrition

Logging food (it takes seconds)

Three ways, all fast:

1. In chat: snap a photo of your meal (or describe it) and tap Save on the coach's log proposal. 2. On the Nutrition tab: tap "Log a meal" and just describe it: "chicken caesar wrap and an iced latte" is enough. 3. On Trends: same button, next to your full food journal.

Everything gets sorted automatically: foods, portions, trigger categories, and estimated calories/protein/carbs/fat. No database searching, no barcode scanning, no weighing.

Still stuck? Email support@cadencehealth.io for a real reply, usually within a day.