Cadence and emergencies

Cadence is not an emergency service and no one monitors your messages in real time.

If you're experiencing a medical emergency, call 911 (or your local emergency number). If you're having thoughts of harming yourself, call or text 988, the Suicide & Crisis Lifeline, free, confidential, 24/7.

Your coach is designed to recognize red-flag symptoms and point you to real care rather than coach through them. Please take those redirects seriously.