Your coach
The morning note from your coach
Every morning your coach writes you a short brief on your Home page, built from yesterday's check-in, where you are in any experiments, and (if you track it) your cycle. One clear focus for the day, not a lecture.
It rolls over at YOUR midnight, wherever you are. If it ever feels stale or repetitive, tell your coach in chat, feedback literally changes how it writes to you.
Still stuck? Email support@cadencehealth.io for a real reply, usually within a day.